Hi! I welcome you to my blog.
Welcome to this space dedicated to yoga.
Here you will find many articles regarding practice, meditation, philosophy related to yoga, aspects of daily life and even recipes.
If you want to know something more about me, click on the link below.
Welcome!
Hi, I'm Melissa.
I decided to create my own little space on the web to tell and share my experience, my journey into yoga.
I encountered yoga in 2017, when I started practicing Ashtanga and it immediately became part of my life.
What pushed me towards the search for yoga was the intention to bring calm and tranquility into my life and to improve its quality, to choose a path towards wellbeing and spirituality.
In 2019 I then decided to undertake a deeper training path, becoming a Yoga Alliance certified teacher.
I hope, with my contents, I can be of help to all those people who would like to start practicing yoga or who are looking for ideas and advice.
Latest Articles
From the blog
Today is International Yoga Day and I couldn't help but talk about the 108 sun salutations. I[...]
Let's say it bluntly, Ashtanga Yoga is quite challenging and certainly puts beginners who approa[...]
What Yoga Means To Me
— R. Sharath Jois —
